Herb Grilled Chicken Breasts

• 6 boneless skinless chicken breast halves
• 200ml Condensed chicken broth
• 3 tablespoons fresh lemon juice
• 1 teaspoon dried basil leaves, crushed
• 1 teaspoon dried thyme leaves, crushed
• 1 clove garlic, crushed
• 1/8 teaspoon pepper

Mix broth, lemon juice, basil, thyme, and garlic in a small bowl.
Grill or broil your chicken for 20 minute brushing with the broth mixture while turning often. Cook 20 minute more or until done, turning and brushing often with mixture. Discard remaining mixture. You can have it with a piece of brown bread and it fills your stomach quiet well.

Apple-Mango frozen Yogurt

Some of us need a dessert after the meal. Its not a bad idea, but eating something healthy is a smart idea. So here goes a smart and short recipe for you...

2 ripe Mangoes
2 apples
1 cup plain fat-free yogurt
1/2 cup sifted powdered sugar
1 tsp. vanilla extra

Peel and slice mangoes and Apples. Mix all ingredients in a food processor; process until smooth. Pour into freezer can of an ice-cream freezer and freeze for 2 hours.

Variation:
If you prefer the whole fruit rather than this, slice both mangoes and Apples into thin slice of equal size. Mix it with Sugar & yogurt and place the mixture in the refrigerator and eat it after an hour or two. This is healthier than the first option.

You can change the fruits which you are using. It can be bananas and stawberries or any other combination which interests you.