Tuesday, June 26, 2007

Apple-Mango frozen Yogurt

Some of us need a dessert after the meal. Its not a bad idea, but eating something healthy is a smart idea. So here goes a smart and short recipe for you...

2 ripe Mangoes
2 apples
1 cup plain fat-free yogurt
1/2 cup sifted powdered sugar
1 tsp. vanilla extra

Peel and slice mangoes and Apples. Mix all ingredients in a food processor; process until smooth. Pour into freezer can of an ice-cream freezer and freeze for 2 hours.

Variation:
If you prefer the whole fruit rather than this, slice both mangoes and Apples into thin slice of equal size. Mix it with Sugar & yogurt and place the mixture in the refrigerator and eat it after an hour or two. This is healthier than the first option.

You can change the fruits which you are using. It can be bananas and stawberries or any other combination which interests you.

1 comment:

Unknown said...

Quiet easy... I tried it out... Its quiet filling too...