Monday, January 8, 2007

GM Diet - Wonder Soup

This is a soup suggested while you do the GM Diet. It is called wonder soup or cabbage soup etc. Cabbage is supposed to help loose weight. But apart from all that drinking lots of soup helps in different ways - Increases your fluid intake, helps you eact more vegetables and off course reduces your hunger.

4 cups of Water
6 Large Onions
2 Green Peppers
Whole Tomatoes (preferably fresh)
1 Head Cabbage
1 Bunch Celery
4 Envelopes Lipton Onion Soup Mix(You can use Maggi tastemaker instead - Use 2 sachets)
Herbs and Flavouring as desired.

Bring the water to boil. add all the ingredients. Cook for 10-15 minutes in a closed vessel. Your soup is ready to be tasted and enjoyed to your hearts content.

Note:
Not everyone likes cabbage, green peppers, celery etc. This recipe is not inflexible. You may substitute vegetables according to your taste. You may add any vegetables you like: asparagus, peas, corn, turnips, green beans, cauliflower, mushroom etc. Try to stay away from beans (lima, pinto, kidney, etc.), however, because they tend to be high in calories even though they are very good for you.
You can consume this soup in unlimited quantities.

2 comments:

Unknown said...

Never was I able to complete a proper GM Diet... May be I will try out this soup... Lets c...

Deepa said...

I remember your attempts to diet... I guess you can try this out... Make smaller quantity... If you like it continue...